Plantar Fasciitis and Exercise
Exercise and Plantar Fasciitis Description: Plantar fasciitis is the most common cause of heel pain, accounting for 11 to 15% of all foot symptoms that needed medical treatment each year. It’s...
View ArticleWhat is Plantar Fasciitis?
What isPlantar fasciitis? Introduction Plantar fasciitis is an overuse injury involving the plantar fascia, a tough, fibrous band of tissue that supports the longitudinal arch of the foot. Also known...
View ArticleHow Painful of a Problem is Plantar Fasciitis?
How Common, and what are the Risk Factors, for Plantar Fasciitis? Plantar fasciitis is the most common cause of heel pain. Around 2 million Americans are treated for plantar fasciitis on an annual...
View ArticleStretching Exercises For Plantar Fasciitis
Stretching Exercises for Plantar Fasciitis An excellent exercise regimen for plantar fasciitis includes gentle, prolonged, and pain-free stretching exercises of the Achilles tendon complex (the tendon...
View Article